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Restore and Rejuvenate with Meridians Yoga at mYoga
mYoga is proud to introduce Meridians Yoga, a new class available in both Causeway Bay and Mongkok clubs this month.
According to traditional Chinese medicine, meridians are invisible channels that connect the different parts of the body, along which qi, or energy, flows. Achieving a balance in the meridians network is the key to good health. When one is healthy, energy flows without hindrance along the network. Otherwise, energy stagnates in the meridians, leading to health problems.
"Meridians Yoga helps to activate and balance the flow of energy in the meridians network, bettering the health and functioning of the associated organs and the body as a whole ," said mYoga instructor Hazel Tsui ....
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mYoga Extra |
Praveen: Live the Moment
As an instructor at mYoga, Praveen has the privilege to meet with people from all walks of life, making his life in Hong Kong over the past five years prolific and enjoyable. Hardworking, punctual, passionate and caring are some of the adjectives he uses to describe the people he has come across in Hong Kong.
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