If you like to dance and want to learn from the basics, mY Dance is the class for you. Exclusively choreographed by mYoga's very own Michael Wong, mY Dance is available at both Causeway Bay and Mongkok clubs starting from the mid of this month.
According to Michael, mY Dance is an entry-level class working on the most basic dance moves concentrating on different parts of the body. Through structured practice, members can learn to do certain moves that they may have thought impossible before. They will also get to know how to express themselves in dance and walk away with increased confidence and enthusiasm.
"mY Dance is suitable for anyone who is interested in dance yet has no previous experience. Not only can members work out and make friends, but it’s also a great and easy way to get ready before stepping into a more challenging class – be it Zumba Fitness, Hip-hop, Jazz or BodyJam," concluded Michael.
To get the first taste of this new and exciting programme, join the following special classes that are open to both members and non-members for free.
mY Dance Special Classes
July 24 (Saturday) 12:50pm-1:50pm Causeway Bay club July 25 (Sunday) 4:50pm-5:50pm Mongkok club Instructor: Michael Wong
