mYoga - Caring for More
We are pleased to receive the honor of Caring Company in recognition of our commitment in Caring for the Community, Caring for the Employees and Caring for the Environment over the previous year.
Kick Away Spinal Problems with mYoga's NEW "Core Yoga"
Most city dwellers spend at least 8 hours a day using computers, smart-phones or tablet computers.
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m-Yoga for Runners – More than just a yoga program for runners
Over the last decade, distance running has grown in popularity in Hong Kong. As the weather turns cool, enthusiasts begin preparing for a busy competition calendar over the winter months.
All New Bollywood Program – New Classes, New Schedule, New Levels Let’s rock!
mYoga is bringing you a new Bollywood introductory class – BollyFIT. You don’t need to know the choreography or the moves, simply turn up and we will make you into a Bollywood dancer in 60 minutes.
mY HOT - Yoga for different seasons
Hong Kong’s weather is generally hot and humid, with four distinct seasons. The different temperature and humidity of each season have different effects on our bodies and our moods.