Louisa has been practicing yoga as part of her exercise regime since 2000.  Yoga became an integral part of her life in 2004, after a trip to India to meet Ashtanga Yoga guru, Shri K. Pattabhi Jois. Over the years, she has studied various styles of yoga with world renowned teachers such as Paul Dallaghan, Shiva Rea, Desiree Rumbaugh, besides attending workshops by Sri O. P. Tiwari, Ana Forrest, John Friend, Faeq Biria and David Swenson.  

With a Masters degree in Sports and Exercise Science under her belt, Louisa is currently studying the history, literature and philosophy of yoga. Her teaching is influenced by the scientific biomechanics approach to body movement as well as the philosophy and spirituality that is at the heart of the yoga practice.

Maggie has been involved in the fitness industry for over 10 years and has been teaching Yoga and Pilates for 5 years. A fully certified Pilates Instructor [Physicalmind Institute], YogaWorks Diploma certified yoga teacher and Yoga Alliance certificated teacher, Maggie is also an experienced Les Mills Trainer for the BODYBALANCE® program. Co-author of the popular book 'Pilates Matwork - The self learning guide', one of the first Pilates manuals to be published in the Chinese language, Maggie also holds a PhD in Anatomy and Biology.

Eva was introduced to yoga 10 years ago and has grown from a causal practitioner to the sincere, dedicated student that she is now. Yoga and Indian Philosophies taught her something that was not taught at school – that is, the skills to ride the waves of life with joy and appreciation without losing balance.

Eva is a Yoga Alliance 500-hour registered teacher and a dedicated Ashtanga yoga practitioner. Her pranayama practice follows the tradition of Kaivalyadhama Yoga Institute in Lonavla, India. She also holds certificates in Thai Massage and Reiki.

Eva is grateful to all the great teachers who have inspired her along her path; they include Aadil Palkhivala, Ana Forrest, David Swenson, Paul Dallaghan, Peter Scott, Professor Rao, Richard Freeman, Shubhraji and, last but not least, Swami Veda Bharati.

Magee has always had a keen interest in health and fitness. After graduating with a degree in Genetics from University College, London, it seemed only natural that she would combine both her knowledge and passion to pursue a career in the fitness industry. Since then, Magee has developed into an all-round group exercise instructor, teaching a variety of programmes ranging from Pilates through to cycling and BodyPump®. Magee thrives on increasing and applying her knowledge. Her greatest reward is to help each member to achieve their full physical potential.

Jennifer joined mYoga after 6 years in the Fitness and Yoga industry. She fell in love with yoga after her first yoga class in 2002. She is a YogaWorks Diploma certified yoga teacher. Continuing to learn different types of yoga, she deeply believes that Yoga is more than just a great physical exercise. Regular practice helps her in cultivating a clear and strong mind; this brings joyfulness and satisfaction to herself and those around her. Jennifer loves yoga, currently she is teaching hot yoga, hot flow, hatha yoga, hatha flow, stretch, women's yoga and restorative yoga. She has chosen yoga teaching as her lifetime career.

Ray is a YogaWorks Diploma certified yoga teacher. He started his fitness career as an Advanced Personal Trainer before embracing the mind, body elements of Yoga. In Yoga class, his role is that of guide. He loves to provide options for participants in their Yoga practice to help them to enjoy a safe and effective way to work with their own body.

Dileep was born into a gifted family of yoga masters with 12 years of practical and 8 years teaching experience. He was trained at the Vivekananda Yoga University and later at the International Sivananda Ashram. He has won many accolades in numerous yoga competitions and more recently won the Yoga Championship of Kerala. He is also an experienced presenter of yoga and has conducted demonstrations for universities and colleges in India. His areas of expertise are Hatha Yoga, Prenatal Yoga, Kundalini, Tantra Yoga and Transcendental meditation. His motto is “Inspire the world through one’s given talents”.

Yuva has been teaching yoga for 6 years and has taught in India as well as Hong Kong. His expertise includes a wide variety of yogic disciplines including Hatha, meditation and Prenatal Yoga. He is also a master of Kalaripattu, an ancient Indian martial art. Yuva has won numerous yoga championships and is also an elite sports person; he is an Indian nationally ranked badminton player. His many interests include golf, reflexology, Tai Chi and scuba diving. At mYoga Yuva teaches Kalari Yoga, a unique combination of Kalari martial art movements and traditional yoga poses.

Daniel has been practicing yoga for over five years and was initially drawn to Ashtanga Vinyasa Yoga for its dynamism. With a history of martial arts, the physical side of the practice came easily. This has encouraged him to explore deeper into the subtle aspects of Yoga, especially pranayama.

After three years of yoga practice in his hometown of Bristol, UK, Daniel began traveling to explore the discipline deeper which led him to Mysore in India, then onto Thailand and now Hong Kong. Since then Daniel's life has been devoted to teaching and continued learning along the Yoga path.

Master P Praveen is a highly experienced and regarded Yoga Master in India. He received his yoga education and training in Pune University in India and has worked with clients with various chronic diseases to help improve their health and manage a better quality of life.

His specialty classes are Pathanjali Yoga, Vinyasa Style and Flow Yoga, Chiktsa Yoga, Ashtange and Power Yoga, Master P Praveen has also won various state and national level yoga championships in India from 1993 to 2000.

Shirley started practicing yoga seriously in 2003. Because of her love and passion for yoga, she decided to take the YogaWorks Diploma teacher training in 2006 so that she would be able to share her passion of yoga with others. Shirley is also a student of Chinese Medicine and her dream is to combine the science of Chinese Medicine and yoga to improve well beings. She enjoys hiking and experimenting with vegetarian recipes.

Cindy graduated from the Hong Kong Academy for Performing Arts with a Bachelor of Fine Arts, majoring in Classical Ballet. She obtained Advanced Level qualifications from the Royal Academy of Dance and achieved high levels of recognition in performance, teaching and choreography. Dancing has aroused Cindy’s deep interest in yoga as she believes that dance moves have an association to yoga. Cindy keeps drilling the knowledge and rationale of yoga and hopes to share with yoga lovers.

Tony has been practicing yoga for 10 years and teaching for 5 years. His initial training was with The Divine Life Society Yoga Centre, studying Sivananda Yoga. He is a certified Sivananda Yoga teacher in asana (physical postures) and pranayama (breathing exercises). Tony feels that taking the YogaWorks’ 200-hour Teacher Training has enabled him to master the method of teaching yoga. Swami Sivananda’s teaching was “Be Good Do Good” – this is also Tony’s goal in life.

Lilian has been active in sports and aerobic exercises for many years. Pilates exercises came into Lilian’s life during her search for alternative forms of exercise and she has practiced it ever since.

Lilian's discovery of yoga was the beginning of a life-changing experience and she is eternally grateful to all her teachers, family and friends for their patience, guidance and unconditional love and support!

Bibi has been involved in the fitness industry for almost 6 years. She is a qualified Personal Fitness Trainer and a Mat & Apparatus Certified Pilates Instructor. Pilates exercises can improve poor body posture resulting from habits of daily life, enhance sports performance and prevent chronic back & neck pain. She combines her knowledge and experience and share them her students in order to help build up a strong power house.

Mandy has been teaching yoga since 2006. In order to polish her teaching skills, she completed the YogaWorks Diploma teacher training in 2007. Ever since taking her first yoga class at high school, Mandy has been deeply fascinated. She believes the most attractive element of yoga is not only can it improve one's physical condition, it can also help one achieves peace of mind. Through her yoga classes, Mandy hopes everyone could experience the benefits of yoga.

May completed her hot yoga teacher training program in Canada, she has a prenatal yoga certification and plans to further her studies in other spheres of yoga. May's expertise is hot yoga and would like to take you through a series of strengthening and toning postures in the detoxifying calmness of a heated studio.

Vincent was addicted to body-mind exercise since he first started in the fitness industry in 2002. Passionate about fitness, Vincent has completed a Master degree in Sports and Recreation Management, as well as numerous courses on body-mind exercise, such as Pilates, BodyBalance, Sports Massage, Gyrotonic yoga, Fitball and, of course, the YogaWorks 200 hour teacher training course.

Having to tackle dozens of engagements during the day, Yoga helps Vincent balance his mind, soul and body. After a tiring day or week, he loves to see everyone enjoying the class and take a good rest in Savasana. Through his specialization in the hot room, he loves to share his experience with his participants, together along the path of the Yoga journey.